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By Center for Headache, TMJ, and Sleep Disorders
April 17, 2019
Category: Conditions
Tags: Sleep Apnea  

Are you suffering from obstructive sleep apnea? Find out how our dental team can help.

Sleep apnea is a condition that causes pauses in breathing throughout the course of the night. While there are several different kinds of sleep apneasleep apnea, the most common type is obstructive sleep apnea, in which the muscles of the throat relax and cause tissue to block the airways. Find out more about sleep apnea and how our Denver, CO sleep apnea dentist Dr. Steven Wilk could help you.

What are the warning signs of sleep apnea?

  • Chronic loud snoring
  • Choking or gasping for air
  • Exhaustion throughout the day
  • Waking up tired despite enough sleep
  • Trouble sleeping or staying asleep
  • Morning headaches
  • Irritability and mood swings
  • Lack of concentration and focus

It’s important that if you are experiencing any of these symptoms that you get it checked out right away by a sleep specialist, as untreated sleep apnea can increase your risk for heart disease, diabetes, stroke or heart attack.

How can a dentist treat sleep apnea?

If you’ve been diagnosed with a mild or moderate form of sleep apnea then you may want to discuss with Dr. Wilk about the possibility of getting oral appliance therapy to improve your symptoms and to help you sleep better. That’s right, a simple oral device may be all you need to get your sleep disorder under control.

What is oral appliance therapy?

This custom-made oral appliance sits in your mouth and covers your upper and lower teeth like a mouthguard. It repositions the jaw forward to help keep the airways open and to prevent the tongue from blocking the airways. This same device can also be used for those who snore frequently.

Can oral appliance therapy benefit me?

If you have obstructive sleep apnea then you are in luck; we may be able to help you get a better night’s sleep right away. This treatment option is best for those with mild or moderate OSA. It can also help those who can't tolerate a CPAP (Continuous Positive Air Pressure) machine, which is the other standard treatment option for sleep apnea.

Does let sleep apnea affect your quality of sleep and your health. Turn to Dr. Steven Wilkat at Center for Headache, TMJ, and Sleep Disorders in Denver, CO to learn more about oral appliance therapy and to find out if it’s right for you.

By Center for Headache, TMJ, and Sleep Disorders
September 13, 2018
Category: Jaw Condition
Tags: jaw pain   TMJ  

What your dentist Denver, CO, wants you to know about jaw locking or clicking

When you bite down or eat the foods you love, do you notice your jaw clicking or popping? Does your jaw lock in place? If so, you could bejaw pain noticing the first signs of temporomandibular joint problems. Dr. Steven Wilk at Center for Headache, TMJ, and Sleep Disorders in Denver, CO, wants to share his knowledge of how a jaw locking or clicking could be a sign of something more serious.

The temporomandibular joint, also known as the TMJ, has a unique sliding movement that helps to open and close your jaws. It can be displaced easily, resulting in friction as the joint moves. This friction may be the reason why you hear the clicking and locking noises. In severe cases, where the joint is actually dislocated, your jaw can actually lock in place.

All of the popping, clicking and locking results in inflammation, swelling, and pain. You may experience headaches, facial pain, earaches, and excessive tooth wear which can lead to additional dental issues. Chronic episodes of TMJ problems can result in temporomandibular disorder, known as TMD.

The best option for chronic TMJ issues or TMD is to seek out a specialist. Dr. Wilk offers several effective treatments for TMJ, TMD, and associated symptoms, including:

  • Diagnostic and therapeutic splints
  • Stretching of the jaw
  • Crown and bridge treatment
  • Oral devices that are used when you sleep which can adjust the jaw and relieve pressure

If your jaw pops, clicks, or locks, don’t ignore it! It could be an early warning sign of temporomandibular joint problems. Get some relief by calling Dr. Steven Wilk at Center for Headache, TMJ, and Sleep Disorders in Denver, CO. Don’t wait for jaw locking or clicking to become painful, call today!

By Center for Headache, TMJ, and Sleep Disorders
June 12, 2018
Category: Conditions
Tags: Sleep Apnea  

What your dentist in Denver wants you to know

Did you know that if you snore regularly, you could have a serious medical condition? It’s true. Regular, loud snoring could be a sign of sleep apneasleep apnea, a condition that can lead to shortening your life! So how do you know if you have sleep apnea? Dr. Steven Wilk at Center for Headache, TMJ, and Sleep Disorders in Denver, CO, wants to share the facts about sleep apnea signs, symptoms, and treatment to help you.

When you have sleep apnea, it means that the tissue at the back of your throat relaxes when you sleep, blocking your airway. You continuously stop and start breathing throughout the night. Some of the signs and symptoms you will experience include:

  • Loud snoring
  • Waking up gasping or choking
  • Having a sore throat in the morning
  • Having a headache when you wake up
  • Daytime sleepiness

When you stop breathing and start up again, it results in not enough oxygen flowing to your vital organs including your brain and heart. Sleep apnea has been shown to lead to an increased risk of stroke, memory problems, and heart failure.

There are 2 widely approved methods of treatment for sleep apnea: a CPAP (Continuous Positive Air Pressure) machine, and ORAL APPLIANCE treatment.

With CPAP, A machine fits over your nose and mouth, providing a continuous pressurized flow of air while you sleep. Many people don’t like the CPAP because they find it uncomfortable and restrictive, so they stop using it.

ORAL APPLIANCES are much more comfortable, portable and discreet than the CPAP machine. ORAL APPLIANCES are covered by most major medical insurance, including Medicare and Tricare.

For more detailed information about  ORAL APPLIANCES for treating Sleep Apnea, please visit the Snoring section on the website at

You can add years to your life by getting treated for sleep apnea, so don’t delay! Just pick up the phone and call Dr. Wilk at Center for Headache, TMJ, and Sleep Disorders in Denver, CO. Call today and get a good night’s sleep!



By Center for Headache, TMJ, and Sleep Disorders
April 23, 2018
Category: Jaw Condition
Tags: TMJ  

The National Institute of Dental and Craniofacial Research estimates that TMJ disorder affects up to 12 percent of the population. It’s a tmjproblem that’s annoying, distracting, and can lead to jaw pain. You can go to a dentist at Center for Headache, TMJ, and Sleep Disorders in Denver, CO, to have your case of TMJ treated.

TMJ: What Is It?
TMJ is an acronym for temporomandibular joint disorder. It is a condition with symptoms that include popping and clicking sounds when you open and close your mouth. Sometimes only you can hear these sounds, but in advanced cases it’s audible to others. TMJ can also be painful, which is why people seek treatment for this disorder. Here are a few other symptoms:

  • Jaw locking (can’t open or close your mouth momentarily).
  • Bite changes
  • Ear-related problems
  • Headaches

TMJ Causes
While there is no definitive cause of TMJ disorder, most dental experts believe it happens because of stress or trauma to the hinges that connect the jaw. This could be a direct hit to the jaw or whiplash (also called Cervical Acceleration/Deceleration) from an accident. Opening your mouth too wide, whether to scream or bite into a large object, could aggravate this condition. Bruxism, a tendency to clench the jaws together due to stress, can cause TMJ disorder. It is also related to arthritis (joint inflammation) in some patients.

Treating TMJ
The dental team at the Center for Headache, TMJ, and Sleep Disorders in Denver, CO, offers numerous remedies for TMJ disorder. The goal is to reduce jaw pain and then implement dental treatments that will stabilize the jaw to promote healing. The treatment is divided into two phases, which may include splinting, injections, physical therapy, orthodontic treatment, and crown placement. You’ll also be consulted about any other physical or psychological problems that may be causing TMJ problems.

Let a Dentist Fix Your Jaw Disorder
You don’t have to live with popping, clicking, and pain in your jaw forever. Seek treatment from a TMJ dentist at the Center for Headache, TMJ, and Sleep Disorders in Denver, CO. Call (303) 758-4865 today to schedule an exam with Dr. Steven Wilk.

By Center for Headache, TMJ, and Sleep Disorders
February 22, 2018
Category: Oral Health
Tags: Snoring   Sleep Apnea  

Your noisy snoring could mean more about your health than you might think.snoring

A lot of Americans snore. In fact, it’s such a common habit that most people just shove their head under a pillow and ignore their partner’s sleeping bellows. Unfortunately, this loud habit could actually be trying to tell you something about your health. Our Denver, CO, dentist Dr. Steven Wilk is here to tell you how your loud or chronic snoring could be indicative of a sleep disorder.

Have you ever heard of sleep apnea? This is a common sleep problem that affects millions of Americans. Unfortunately, many people have it and don’t even know it. Untreated sleep apnea is a serious issue, as this condition not only affects your quality of sleep but also your long-term health. Sleep apnea causes people to stop breathing several times throughout the night. Since not enough oxygen is getting to the brain while you sleep you can imagine the health issues that can arise as a result.

Besides loud and chronic snoring, another classic sign of sleep apnea is extreme daytime fatigue. No matter how much sleep you get you wake up feeling exhausted. This exhaustion doesn’t seem to go away and may even get worse in the afternoon. Sleep apnea can also affect your mood and make it more difficult to concentrate.

If sleep apnea isn’t treated not only will you not reap the benefits of restorative sleep but also you may increase your chances of developing these long-term health problems:

  • Stroke
  • Heart disease
  • Heart attack
  • Hypertension (high blood pressure)
  • Type 2 diabetes

Getting treated for sleep apnea is very important. Turn to a sleep specialist as soon as possible for an evaluation. The sooner you receive a diagnosis the better.

Of course, you might be surprised to learn that our Denver dentist can also manage your sleep apnea symptoms. If you’ve been diagnosed with mild-to-moderate sleep apnea, or if you haven’t found success through CPAP treatment, then it’s time you talked with us.

A dentist can create a custom-made oral appliance that will prevent the airways from collapsing or the tongue from obstructing the airways while you sleep. The device is only worn over your teeth as you sleep. It’s comfortable, convenience, easily portable and a simple solution for treating your sleep apnea symptoms.

If you suspect that you or someone you love has sleep apnea then it’s time to schedule a consultation with us at the Center for Headache, TMJ, and Sleep Disorders in Denver, CO. Let’s end sleep apnea-related snoring and get you the sleep you deserve.

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3540 S. Poplar Street, Suite 301 Denver, CO 80237